My services

I provide psychological therapy to support you in making changes that can lead to better coping, improved psychological wellbeing, and satisfaction with life.

Initial assessment

1:1 therapy session

Couple’s session

"Of course, you can't face your mind to be silent. That would be like trying to smooth ripples in water with a flatiron. Water becomes clear and calm only when left alone."

Alan Watts, British philosopher

Are you ready to work with me?

Click to contact me for more information and book an appointment.

Call: 07898 847 248
Mail: info@mindripples.co.uk

About my work

Support, Therapy, Training, Cognitive-Behaviour Therapy, Eye-Movement Desensitisation and Reprocessing Therapy (EMDR), Compassion-Focused Therapy, Acceptance and Commitment Therapy, Psychosexual therapy

Opening Hours

Therapy appointments are agreed between therapist and client. Please call me, or write to me for booking an appointment.

Have a nice day. :)

Dr Ildikó Ridley

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